Sunny and HOT Sundaize!

Sorry guys, but it was HOT today. Like 75-80 on the ride to the track at 11 am. It was perfect!

But, we were at the track for 4hrs blowing our brains out! First, we did the Bonzo, who can go the fastest warm up...and today I made it to like the 6 to go lap before I went cross-eyed...Honestly, I love it, it's so fun to have all these ppl pushing you.

Then it was 500m for time, time. And that was great, I got a chance to feel out different gears, and feel how very fast it really is...and boy it's fast. Kelly B is a rock star, she had the fastest times by a landslide (not that I was paying attention to anyone ELSE's time)...

Next we did Motorcross, I mean Motorpacing...and the boys did Madison racing...It was AWESOME, super fun, fast and furious...but great great training...

The best was yet to come, the after workout flush-orama ride...to the coffee shop...then to the book store...where Brad Huff and Chad Hartley put Colby's bike in a tree, then all hid behind the cars to laugh him while he sifted it out...It was great..

Then Toyo Sushi night...deliciouso sushi for cheap w/ lots of free stuff...It was REALLY REALLY good...Chad Hartley apparently frequents them regularly...now we will to (if you know this area, it's next to the Walmart, near the Extended stay the Nat'l team used to stay at)...

Then we had a very SERIOUS team meeting...OMG, these boys are a HOOT! Childish? Yes..but, hey so am I. And it's all Taladega Nights lines these days, so we get tons of "Shake and Bake", "You're my best friend", and "Hello, Rikky Bobby (French accsent)"...so we spent like 1.5hrs just figuring out Tues/Wed workout schedules...then a killer Core workout...and the pinnacle was Laura depantsing Brad Huff (not completely), then he returning the favor in the elevator...Maturity, none, fun...tons!!