Sunday, December 25, 2005

Rollin' with it....

Ok, so I've been doing some track related workouts...and today was my first attempt at the rollers, on my TT bike, in my bars....and I was supposed to do 3x 10 min high spin...yet there was never a 10min segment that I didn't fall off the rollers.



Mike thought he would document this monumental day.

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