Saturday, April 29, 2006

I am SO Mental!! You should be too!


I have to share with everyone, Carrie!! She has made such a HUGE impact on me and my racing this season, I must tell you about her. She is what I call a Sports psycho....aka a mental training coach. She helps her athletes train mentally for races....and I cannot tell you how much it has helped me! In the past I have done meditation, visualization, self-talk...but w/o any real guidance it lost a lot of it's potential...but now w/ the help of Carrie I have channeled that energy and am so EMPOWERED....it has been that difference!

Carrie Cheadle,
M.A.Sport Psychology ConsultantMental Skills Coach
(707) 338-0854
performingedge@mindspring.com

She's taking athletes!!

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