Today we practiced standing starts x6, after our 20 min super exciting warm up, and ride to the track. As seen here, by the one and ONLY Coly Pierce (hmmm I hope that's how you spell it)
I would like to show you a few of the girls here working on their starts...
First we have Lara Downy
Next we have Haley Bean
Then comes Kathy Sherwin
And then Liza Rachetto
the others (Kathleen Billington, and Grace Fluery) were so fast I couldn't get their picture.
Here's Me starting....no wait, that's just what I think I look like (as in strong, and powerful...not as a MAN)
Here are the boys practicing the Madison....
Later we went on a group ride..This time we split up a little. Our group had a great ride w/ one hard hill, but the day was magnificent, we made it a point to take time to smell the roses (and pee on them)...
We rode by the water again, it's so nice to be in Cali
That night we didn't get home till 5:30...cleaned up, grocery shopping, massage, food, bed!!
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